I need help with food stuff.

Hello, and welcome.

My name is Michelle Morand, and I am here to help you sort this stuff out and get past it asap and on to living your best life.

I’ll even help you figure out what that actually means for you!

Just pick the phrase that best suits how you are thinking right now about food and I’ll walk you through how to start making sense of it all.

I have a hard time feeling okay about eating enough.

I’m a little (or a lot) preoccupied with clean eating.

I don’t know how to tell what I need to eat.

I don’t know how to tell when I need to eat.

I don’t know how to tell how much I need to eat.